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          200-Hr Intuitive Vinyasa Yoga Teacher Training

                                  

This training will cover a core curriculum outlined and approved by Yoga Alliance. 

  Areas of study: 

• Code of Conduct and Yoga Ethics

• What is Yoga?

• History and Philosophy of Yoga

• Anatomy, Physiology, and Biomechanics

• Principles of Yoga Alignment 

• Yoga Asana Labs for Anatomical Alignment and Cueing

• Sanskrit Asana Names and Key Terms

• Pranayama Techniques and Adaptations

• Meditation Practices 

• How to Sequence a Yoga Class/Yoga Themes

• Subtle Body (Bandhas, Vayus, Kleshas, Koshas, Nadis, Chakras)

• Business and Marketing your Yoga 

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    Transform your life and the lives of others with the empowering training. 

                        If you have any questions, feel free to contact me.
                           

                          Julie Coluccio    juliecoluccio@yahoo.com 

                                            518-538-2566 

     

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