200-Hr Intuitive Vinyasa Yoga Teacher Training

                                  

This training will cover a core curriculum outlined and approved by Yoga Alliance. 

   It will include various areas of study: 

  • Code of Conduct and Yoga Ethics

  • What is Yoga?

  • History and Philosophy of Yoga

  • Anatomy, Physiology, and Biomechanics

  • Principles of Yoga Alignment 

  • Yoga Asana Labs for Anatomical Alignment and Cueing

  • Sanskrit Asana Names and Key Terms

  • Pranayama Techniques and Adaptations

  • Meditation Practices 

  • How to Sequence a Yoga Class/Yoga Themes

  • Subtle Body (Bandhas, Vayus, Kleshas, Koshas, Nadis, Chakras)

  • Business and Marketing your Yoga 

   Take the next step toward transforming your life and the lives of others with this            empowering training. 

                        If you have any questions, feel free to contact me.
                            Julie Coluccio    juliecoluccio@yahoo.com 

                                               518-538-2566