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          200-Hr Intuitive Vinyasa Yoga Teacher Training


This training will cover a core curriculum outlined and approved by Yoga Alliance. 

  Areas of study: 

  • Code of Conduct and Yoga Ethics

  • What is Yoga?

  • History and Philosophy of Yoga

  • Anatomy, Physiology, and Biomechanics

  • Principles of Yoga Alignment 

  • Yoga Asana Labs for Anatomical Alignment and Cueing

  • Sanskrit Asana Names and Key Terms

  • Pranayama Techniques and Adaptations

  • Meditation Practices 

  • How to Sequence a Yoga Class/Yoga Themes

  • Subtle Body (Bandhas, Vayus, Kleshas, Koshas, Nadis, Chakras)

  • Business and Marketing your Yoga 

    Transform your life and the lives of others with the empowering training. 

                        If you have any questions, feel free to contact me.

                          Julie Coluccio 


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