300 Hour Intuitive Vinyasa Yoga Training

                               

                                Areas of study:

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• Yoga Alliance Code of Conduct and Yoga Ethics

• Principles of Yoga Alignment 

• Philosophy of Yoga: The Eight Limb Path

• Different Yoga Traditions and Styles

• Anatomy and Physiology

• Yoga Asana Labs for anatomical alignment and cueing

• (over 80 asanas in training manual)

• Sanskrit asana names and terms

• Pranayama Techniques and Adaptations

• Meditation Practices 

• How to Sequence and theme a Yoga Class

• How to use Yoga Props and Modifications of the Asana

• Subtle Body (Bandhas, Vayus, Kleshas, Koshas, Nadis, Chakras)

• Business and Marketing of Yoga 

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