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300 Hour Intuitive Vinyasa Yoga Training
Areas of study:
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Yoga Alliance Code of Conduct and Yoga Ethics
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Principles of Yoga Alignment
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Philosophy of Yoga: The Eight Limb Path
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Different Yoga Traditions and Styles
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Anatomy and Physiology
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Yoga Asana Labs for anatomical alignment and cueing
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(over 80 asanas in training manual)
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Sanskrit asana names and terms
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Pranayama Techniques and Adaptations
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Meditation Practices
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How to Sequence and theme a Yoga Class
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How to use Yoga Props and Modifications of the Asana
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Subtle Body (Bandhas, Vayus, Kleshas, Koshas, Nadis, Chakras)
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Business and Marketing of Yoga
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